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Sweet Corn / மக்காசோளம் – 1Kg
Sale!₹30.00 ₹35.00
- Nutrient-Rich: Sweet Corn is a good source of dietary fiber, vitamins (such as vitamin C, vitamin B6, and folate), and minerals (including potassium and magnesium), providing essential nutrients for overall health.
- Versatile Cooking: Sweet Corn can be enjoyed in various ways, including boiled, grilled, steamed, or added to salads, soups, and stir-fries, adding a sweet and crunchy texture to dishes and enhancing their flavor and nutritional value.
- Eye Health: The vitamin A content in Sweet Corn promotes eye health and vision, contributing to overall eye health and preventing vision-related issues.
- Digestive Health: Sweet Corn is rich in dietary fiber, which supports digestive health by promoting regularity and preventing constipation, aiding in digestion, and maintaining a healthy gut microbiome.
- Immune Support: Sweet Corn contains vitamin C and other antioxidants, which help boost immunity and protect against infections and diseases, supporting overall immune function.
- Low in Fat and Calories: Sweet Corn is low in fat and calories, making it a healthy option for weight management and a nutritious addition to your diet without adding excessive calories.
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