Snake Gourd / புடலங்காய் – 1Kg

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40.00 45.00

  • Origin: Native to South and Southeast Asia, widely cultivated in tropical and subtropical regions.
  • Appearance: Long, cylindrical, curved gourds with smooth green skin, resembling a snake.
  • Flavor Profile: Mild, slightly sweet flavor with a subtle hint of bitterness; tender flesh with a slightly crunchy texture when cooked.
  • Nutritional Value: Low in calories; rich in fiber, vitamins (C, A), and minerals (potassium, calcium, magnesium).
  • Health Benefits: Supports digestion, hydration, and weight management; may have anti-inflammatory and antioxidant properties.
  • Harvesting: Typically harvested when young and tender, about 12 to 18 inches in length.
  • Storage: Store in a cool, dry place or refrigerator; best consumed within a few days of harvesting or purchase.
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    Fresh snake gourd in kaaikani form presents the elongated gourds meticulously sliced or diced, arranged neatly in a dish or container. Each piece showcases a vibrant green color, inviting the senses with its crisp appearance.In this form, the texture of snake gourd remains tender yet slightly firm, offering a delightful crunch with each bite. The gourds are succulent and crisp, ensuring a satisfying culinary experience.

    Appearance

    Snake gourd is characterized by its long, cylindrical, and curved shape, resembling a snake, hence the name. The skin is smooth and green when young, turning yellowish-orange as it matures.

    Nutritional Value

    Low in calories and rich in fiber, snake gourd is a nutritious vegetable. It contains vitamins such as Vitamin C, Vitamin A, and minerals like potassium, calcium, and magnesium.

    Harvesting

    Snake gourd is typically harvested when the fruits are young and tender, about 12 to 18 inches in length. Overripe fruits may become tough and bitter.

    Storage

    Fresh snake gourd should be stored in a cool, dry place or the refrigerator to maintain freshness. It is best consumed within a few days of harvesting or purchase.

    Cultural Significance

    Snake gourd holds cultural significance in many Asian countries and is often featured in traditional dishes and festivals. It is also used in traditional medicine for its purported health benefits.