Noolkol / நூல்கோல் – 1Kg

Sale!

100.00 115.00

  • Appearance: Bulbous stem with leafy greens attached, available in pale green, white, or purple varieties.
  • Flavor Profile: Mild, slightly sweet flavor reminiscent of cabbage or broccoli stems; versatile for various culinary applications.
  • Nutritional Value: Low in calories but rich in fiber, Vitamin C, Vitamin B6, potassium, and antioxidants.
  • Health Benefits: Promotes digestion, immune support, and heart health due to its high fiber and antioxidant content.
  • Harvesting: Typically harvested when the bulb reaches 2-3 inches in diameter with smooth, firm skin.
  • Storage: Store fresh noolkol in the refrigerator for up to one week, removing the leafy greens and storing them separately.
Add to wishlist
Share
Category

    Fresh noolkol in kaaikani form presents the vegetable meticulously peeled and sliced or diced, arranged neatly in a dish or container. Each piece showcases a pale green or purple skin, inviting the senses with its crisp appearance.In this form, the texture of noolkol remains firm yet tender, offering a satisfying crunch. The vegetable is succulent and juicy, ensuring a delightful culinary experience.

    Appearance

    Noolkol, or kohlrabi, resembles a bulbous stem with leafy greens attached. It comes in pale green, white, or purple varieties.

    Nutritional Value

    Low in calories but rich in nutrients, noolkol is a good source of fiber, Vitamin C, Vitamin B6, potassium, and antioxidants. It also contains small amounts of other vitamins and minerals.

    Health Benefits

    Consuming noolkol may offer several health benefits, including improved digestion, immune support, and heart health. Its high fiber content promotes digestive regularity, while its antioxidant properties help protect against chronic diseases.

    Harvesting

    Noolkol is typically harvested when the bulb reaches about 2-3 inches in diameter. The outer skin should be smooth and firm, without any signs of blemishes or discoloration.

    Botanical Name

    Brassica oleracea var. gongylodes