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Lettuce / லெட்டூஸ் – 1Kg

₹200.00

  • Heart Health: The potassium content in lettuce helps regulate blood pressure and supports heart health by promoting proper heart function and reducing the risk of cardiovascular diseases.
  • Anti-inflammatory Properties: Lettuce contains antioxidants and phytonutrients that help reduce inflammation in the body, potentially lowering the risk of chronic diseases.
  • Weight Management: Lettuce is low in calories and high in fiber, making it a filling and nutritious food choice that can aid in weight management by promoting satiety and reducing calorie intake.
  • Skin Health: The vitamins and antioxidants in lettuce contribute to healthy skin by promoting collagen production and protecting against damage from free radicals.
  • Overall Well-being: Incorporating lettuce into your diet can contribute to overall health and well-being by providing essential nutrients and supporting various bodily functions.
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    At Kaaikani Farm Fresh, our lettuce is grown with utmost care and attention to ensure superior quality and freshness. With its crisp and tender leaves, lettuce is a versatile and nutritious addition to any meal. Whether used as a base for salads, sandwiches, wraps, or garnish for various dishes, our lettuce promises to provide a refreshing crunch and vibrant flavor. Experience the exceptional taste and quality of Kaaikani Farm Fresh lettuce and elevate your culinary creations today.

    Nutritional Benefits

    Lettuce is low in calories and rich in essential vitamins and minerals, including vitamin A, vitamin K, folate, and potassium. It also contains water and dietary fiber, which contribute to hydration and digestive health.

    Versatile Use

    Lettuce can be used in a variety of culinary applications, including salads, sandwiches, wraps, burgers, tacos, and as a garnish for various dishes. Its mild flavor and crisp texture make it a versatile ingredient in both raw and cooked dishes.

    Health Benefits

    Consuming lettuce may offer numerous health benefits. It is known to support hydration, promote healthy digestion, boost immunity, and contribute to overall well-being. Lettuce is also low in sodium and cholesterol, making it a heart-healthy food choice.

    Seasonality

    Lettuce is typically available year-round, though its peak season may vary depending on the region and variety. Look for fresh, crisp leaves with vibrant color for the best quality.

    Storage Tips

    Store lettuce in the refrigerator in a perforated plastic bag or container to maintain its freshness and crispness. Use it within a few days of purchase for optimal taste and texture.

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