Ivy Gourd / கோவைக்காய் – 1Kg

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50.00 55.00

  • Appearance: Slender, elongated gourds resembling small cucumbers, typically green in color.
  • Flavor Profile: Mild, slightly sweet flavor with a subtle tanginess, similar to cucumber or zucchini.
  • Nutritional Value: Low in calories; rich in fiber, vitamins (C, A, B), minerals (calcium, iron, potassium), and antioxidants.
  • Health Benefits: Supports digestion, blood sugar control, and immune function; may have anti-inflammatory and antioxidant properties.
  • Harvesting: Harvested when gourds are young and tender, about 2 to 4 inches in length.
  • Storage: Store in the refrigerator in a perforated plastic bag for freshness; best consumed within a few days.
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    Fresh ivy gourd in kaaikani form presents the slender, elongated gourds meticulously sliced or diced, arranged neatly in a dish or container. Each piece showcases a vibrant green color, inviting the senses with its crisp appearance.In this form, the texture of ivy gourd remains tender yet slightly crunchy, offering a delightful snap with each bite. The gourds are succulent and firm, ensuring a satisfying culinary experience.