Cluster Beans / கொத்தவரங்காய் – 1Kg

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40.00 45.00

  • Origin: Native to South Asia, widely cultivated in India, Pakistan, and other tropical regions.
  • Appearance: Long, slender green pods growing in clusters along the plant’s stems.
  • Flavor Profile: Mild, slightly nutty flavor with a hint of sweetness, similar to green beans.
  • Nutritional Value: Low in calories; rich in fiber, vitamins (C, K, folate), and minerals (potassium, magnesium).
  • Health Benefits: Promotes digestion, regulates blood sugar, supports heart health, and has anti-inflammatory properties.
  • Harvesting: Best harvested when pods are young and tender, before seeds fully mature.
  • Storage: Keep refrigerated in a perforated plastic bag for several days; best consumed fresh.
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    Fresh cluster beans in kaaikani form present the vegetable’s slender pods meticulously trimmed and arranged neatly in a dish or container. Each cluster bean showcases a vibrant green color, inviting the senses with its crisp appearance.In this form, the texture of cluster beans remains tender yet slightly crunchy, offering a satisfying snap with each bite. The pods are succulent and crisp, ensuring a delightful culinary experience.