Cashew Nut / முந்திரி பருப்பு – 1Kg

100.00

  • Heart Health: Cashew nuts are rich in monounsaturated fats, which are beneficial for heart health. They may help lower cholesterol levels and reduce the risk of cardiovascular diseases.
  • Nutrient-Rich: Cashew nuts are packed with essential nutrients, including protein, healthy fats, vitamins (such as vitamin E and B vitamins), and minerals (such as magnesium, phosphorus, and zinc), which contribute to overall health and well-being.
  • Antioxidant Properties: Cashew nuts contain antioxidants, such as vitamin E and selenium, which help protect cells from damage caused by free radicals and oxidative stress, reducing the risk of chronic diseases.
  • Weight Management: Despite being calorie-dense, cashew nuts can be included in a balanced diet as they are rich in protein and fiber, which promote feelings of fullness and satiety, aiding in weight management by reducing overall calorie intake.
  • Bone Health: Cashew nuts are a good source of minerals like magnesium, phosphorus, and calcium, which are important for maintaining strong and healthy bones, reducing the risk of bone-related disorders like osteoporosis.
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    At Kaaikani Farm Fresh, our cashew nuts are carefully sourced and selected to ensure the highest quality and freshness. Cashew nuts are kidney-shaped seeds that grow on the cashew tree, native to Brazil but now cultivated in various tropical regions around the world. Known for their rich, creamy flavor and crunchy texture, cashew nuts are a popular snack and versatile ingredient in both sweet and savory dishes. They are a good source of healthy fats, protein, vitamins, and minerals, making them a nutritious addition to your diet. Whether enjoyed on their own as a snack, roasted and sprinkled over salads, or used in baking, cooking, and dessert making, our cashew nuts promise to deliver superior taste and nutritional benefits.