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Capsicum Red / சிவப்பு குடைமிளகாய் – 1Kg
₹200.00
- Nutrient-Rich: Red Capsicums are rich in essential vitamins and minerals, including vitamin C, vitamin A, vitamin K, potassium, and folate, providing a range of health benefits.
- Sweet Flavor: Red Capsicums have a sweeter taste compared to green capsicums, making them a flavorful addition to dishes for those who enjoy a naturally sweet taste.
- Versatile Cooking: Red Capsicums can be used in various culinary preparations, including raw in salads, cooked in stir-fries, roasted, grilled, or stuffed, adding vibrant color and sweet flavor to dishes.
- Immune Boost: The vitamin C content in Red Capsicums helps boost immunity and protect against infections and diseases, supporting overall immune function.
- Eye Health: Red Capsicums are rich in vitamin A and antioxidants, which are beneficial for eye health and may help reduce the risk of age-related macular degeneration and cataracts.
- Anti-inflammatory Properties: Red Capsicums contain antioxidants and phytonutrients that help reduce inflammation in the body, contributing to overall health and well-being.
- Heart Health: The potassium content in Red Capsicums supports heart health by helping regulate blood pressure and reducing the risk of cardiovascular diseases.
- Seasonal Availability: Red Capsicums are typically available year-round, ensuring freshness and availability for consumers throughout the year.
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