Butter Beans / பட்டர் பீன்ஸ் – 1Kg

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160.00 200.00

  • Botanical Name: Phaseolus lunatus, commonly known as butter beans or lima beans.
  • Appearance: Flat, kidney-shaped beans with a creamy-white color and smooth texture.
  • Flavor Profile: Mild and buttery with a slightly sweet and nutty undertone.
  • Nutritional Value: Rich in plant-based protein, dietary fiber, vitamins (folate, Vitamin B6), minerals (potassium, magnesium, iron), and antioxidants.
  • Health Benefits: Supports digestion, heart health, and blood sugar control; provides energy and aids in muscle growth and repair.
  • Cooking Methods: Boiling, steaming, or pressure cooking after soaking dried beans; enhances digestibility and reduces cooking time.
  • Varieties: Includes baby lima beans (smaller) and Fordhook lima beans (larger).
  • Storage: Fresh beans refrigerated and used within a few days; dried beans stored in a cool, dry place for several months.
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    Fresh butter beans in kaaikani form present the beans meticulously shelled and arranged neatly in a dish or container. Each bean showcases a creamy white color, inviting the senses with its smooth appearance.In this form, the texture of butter beans remains tender yet slightly firm, offering a satisfying bite. The beans are creamy and buttery, ensuring a delightful culinary experience.