Broad Beans / அவரைக்காய் – 1Kg

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80.00 85.00

  • Origin: Believed to have originated in the Mediterranean region, cultivated in temperate regions worldwide.
  • Appearance: Large, flat green beans enclosed in a thick, slightly fuzzy pod; each pod contains 3 to 5 beans.
  • Flavor Profile: Rich, nutty flavor with a slightly sweet undertone; described as earthy and savory.
  • Nutritional Value: Nutritious source of protein, fiber, vitamins (folate, Vitamin K, Vitamin C), minerals (potassium, iron, manganese), and antioxidants; low in fat and calories.
  • Health Benefits: Supports heart health, digestion, blood sugar control; good source of plant-based protein; aids in weight management.
  • Harvesting: Harvested when pods are young and tender, by hand to prevent damage to the beans.
  • Storage: Fresh beans stored in the refrigerator in a perforated plastic bag; blanched and frozen for longer-term storage.
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    Fresh broad beans in kaaikani form present the beans meticulously shelled and arranged neatly in a dish or container. Each bean showcases a vibrant green color, inviting the senses with its crisp appearance.In this form, the texture of broad beans remains tender yet slightly firm, offering a satisfying bite. The beans are succulent and meaty, ensuring a delightful culinary experience.