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Ash Guard / தடியங்காய் – 1Kg
Sale!₹30.00 ₹35.00
- Hydrating properties: Ash Gourd is rich in water content, making it a hydrating option, especially during hot weather.
- Digestive aid: The fiber content in Ash Gourd supports healthy digestion and can help alleviate digestive issues.
- Nutrient-rich: Ash Gourd contains essential vitamins and minerals such as vitamin C, vitamin B, calcium, potassium, and iron, contributing to overall health.
- Cooling effect: Ash Gourd is believed to have cooling properties, making it a popular choice in traditional medicine for managing heat-related conditions.
- Versatile usage: It can be used in various culinary preparations such as soups, stews, curries, stir-fries, and desserts, adding a mild flavor and nutritional value to dishes.
- Low in calories: Ash Gourd is low in calories, making it a suitable option for those looking to manage their calorie intake while maintaining nutrition.
- Sustainable sourcing: At Kaaikani Farm Fresh, we prioritize responsibly sourced Ash Gourd from trusted growers committed to sustainable farming practices, ensuring ethical production and environmental conservation.
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