Groundnut Oil / கடலை எண்ணெய் – 1Ltr

180.00

  • Heart Health: Groundnut oil is rich in monounsaturated and polyunsaturated fats, which can help lower bad cholesterol levels (LDL cholesterol) and increase good cholesterol levels (HDL cholesterol), reducing the risk of heart disease and stroke.
  • Vitamin E Content: Groundnut oil contains vitamin E, a powerful antioxidant that protects cells from damage caused by free radicals. Vitamin E also supports immune function, skin health, and cell regeneration.
  • Anti-Inflammatory Properties: Groundnut oil may possess anti-inflammatory properties due to its high oleic acid content. Consuming groundnut oil as part of a balanced diet may help reduce inflammation in the body and lower the risk of chronic diseases.
  • Skin and Hair Nourishment: Groundnut oil can be applied topically to the skin and hair to moisturize and nourish. It is commonly used in massage oils, skincare products, and hair treatments to hydrate dry skin, soothe irritation, and promote healthy hair growth.
  • High Smoke Point: With a relatively high smoke point, groundnut oil is suitable for high-heat cooking methods such as frying, roasting, and stir-frying. Its stability at high temperatures helps preserve the flavor and nutritional quality of the food.
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    At Kaaikani Farm Fresh, our groundnut oil is derived from high-quality groundnuts, also known as peanuts, through a meticulous extraction process to ensure purity and superior taste. Groundnut oil, also commonly referred to as peanut oil, is renowned for its rich, nutty flavor and numerous health benefits. It is a popular cooking oil used in cuisines around the world, prized for its high smoke point and ability to retain flavor at high temperatures. Our groundnut oil is cold-pressed, preserving the natural goodness and nutrients of the groundnuts, including heart-healthy unsaturated fats, vitamin E, and antioxidants.

    Heart Health Benefits

    Groundnut oil is rich in monounsaturated and polyunsaturated fats, which are known to be heart-healthy fats. These fats can help lower bad cholesterol levels (LDL cholesterol) and increase good cholesterol levels (HDL cholesterol), thereby reducing the risk of heart disease and stroke.

    Rich Source of Vitamin E

    Groundnut oil contains vitamin E, a powerful antioxidant that helps protect cells from damage caused by free radicals. Vitamin E also plays a role in immune function, skin health, and cell regeneration.

    Anti Inflammatory Properties

    Some studies suggest that groundnut oil may possess anti-inflammatory properties due to its high content of oleic acid, a type of monounsaturated fat. Consuming groundnut oil as part of a balanced diet may help reduce inflammation in the body and lower the risk of chronic diseases.

    Skin & Hair Benefits

    Groundnut oil can be applied topically to the skin and hair for moisturization and nourishment. It is often used in massage oils, skincare products, and hair treatments to hydrate dry skin, soothe irritation, and promote healthy hair growth.

    High Smoke Point

    Groundnut oil has a relatively high smoke point, making it suitable for high-heat cooking methods such as frying, roasting, and stir-frying. Its stability at high temperatures helps prevent the formation of harmful compounds and maintains the flavor and nutritional quality of the food.