Kaaikani Farm Fresh
Fruits | Vegetables | Grosary | Tuticorin
Fruits | Vegetables | Grosary | Tuticorin
₹100.00 ₹115.00
Fresh noolkol in kaaikani form presents the vegetable meticulously peeled and sliced or diced, arranged neatly in a dish or container. Each piece showcases a pale green or purple skin, inviting the senses with its crisp appearance.In this form, the texture of noolkol remains firm yet tender, offering a satisfying crunch. The vegetable is succulent and juicy, ensuring a delightful culinary experience.
Appearance | Noolkol, or kohlrabi, resembles a bulbous stem with leafy greens attached. It comes in pale green, white, or purple varieties. |
---|---|
Nutritional Value | Low in calories but rich in nutrients, noolkol is a good source of fiber, Vitamin C, Vitamin B6, potassium, and antioxidants. It also contains small amounts of other vitamins and minerals. |
Health Benefits | Consuming noolkol may offer several health benefits, including improved digestion, immune support, and heart health. Its high fiber content promotes digestive regularity, while its antioxidant properties help protect against chronic diseases. |
Harvesting | Noolkol is typically harvested when the bulb reaches about 2-3 inches in diameter. The outer skin should be smooth and firm, without any signs of blemishes or discoloration. |
Botanical Name | Brassica oleracea var. gongylodes |