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Greenpeas / பச்சை பட்டாணி – 1Kg

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₹220.00 ₹230.00

  • Appearance: Small, round, green seeds found inside pods.
  • Flavor Profile: Sweet and mildly earthy with a refreshing taste.
  • Nutritional Value: Rich in dietary fiber, protein, vitamins (Vitamin K, Vitamin C, B vitamins), minerals (iron, magnesium, potassium), and antioxidants.
  • Health Benefits: Improves digestion, heart health, blood sugar control, and weight management; low in fat and calories but high in nutrients.
  • Frozen vs. Fresh: Available fresh during spring and early summer, or as frozen peas year-round; both options retain flavor and nutrients.
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    Fresh green peas in kaaikani form present the peas meticulously shelled and arranged neatly in a dish or container. Each pea showcases a vibrant green color, inviting the senses with its smooth appearance.In this form, the texture of green peas remains tender yet slightly firm, offering a satisfying bite. The peas are plump and succulent, ensuring a delightful culinary experience.

    Appearance

    Green peas are small, round, and green in color, typically found inside pods. They are harvested when the peas are still immature and tender.

    Nutritional Value

    Green peas are rich in nutrients, including dietary fiber, protein, vitamins (especially Vitamin K, Vitamin C, and B vitamins), minerals (such as iron, magnesium, and potassium), and antioxidants (such as flavonoids and carotenoids).

    Health Benefits

    Consuming green peas may offer several health benefits, including improved digestion, heart health, blood sugar control, and weight management. They are low in fat and calories but high in nutrients, making them a nutrient-dense food choice.

    Frozen vs. Fresh

    While fresh green peas are available during the spring and early summer months, frozen green peas are available year-round and can be just as nutritious. Frozen peas are often flash-frozen shortly after harvest, preserving their flavor and nutrients.

    Botanical Name

    Green peas are the edible seeds of the Pisum sativum plant, a member of the legume family.

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