Celery / சிவரிக்கீரை – 1Kg

200.00

  • Nutrient-Rich: Celery is a low-calorie vegetable that is rich in essential vitamins and minerals, including vitamin K, vitamin C, potassium, and folate.
  • Digestive Health: Celery contains dietary fiber, which promotes healthy digestion, prevents constipation, and supports gut health.
  • Hydration: Celery has a high water content, which helps keep the body hydrated and supports overall hydration levels.
  • Anti-inflammatory Properties: Celery contains antioxidants and phytonutrients that help reduce inflammation in the body, potentially lowering the risk of chronic diseases.
  • Blood Pressure Regulation: Celery contains compounds called phthalides, which may help relax the muscles around arteries and reduce blood pressure levels.
  • Weight Management: Celery is low in calories and high in fiber, making it a filling snack option that can aid in weight management by promoting satiety and reducing calorie intake.
  • Heart Health: The potassium content in celery helps regulate blood pressure and supports heart health by promoting proper heart function and reducing the risk of cardiovascular diseases.
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    At Kaaikani Farm Fresh, our Celery is grown with meticulous care to ensure superior quality and freshness. With its crisp texture and distinct flavor, Celery adds a refreshing and crunchy element to your culinary creations. Whether used raw in salads, soups, or as a flavorful addition to stir-fries and stews, our Celery promises to elevate your dishes with its delightful taste and nutritional benefits. Experience the difference with Kaaikani Farm Fresh Celery and enhance your cooking today.

    Nutritional Benefits

    Celery is a low-calorie vegetable that is rich in vitamins and minerals, including vitamin K, vitamin C, potassium, and folate. It also contains dietary fiber, which supports digestive health and promotes satiety.

    Versatile Use

    Celery can be used in a variety of culinary applications. It adds a crunchy texture and mild, slightly bitter flavor to salads, soups, stews, stir-fries, and casseroles. It can also be enjoyed raw as a snack with dips or peanut butter.

    Health Benefits

    Consuming celery may help lower inflammation, regulate blood pressure, improve digestion, and support weight loss due to its high water content and fiber-rich nature.

    Seasonality

    Celery is typically available year-round, though its peak season may vary depending on the region. Look for firm, crisp stalks with fresh leaves for the best quality.

    Storage Tips

    Store celery in the refrigerator to maintain its freshness. Keep it in a plastic bag or wrap it in aluminum foil to help preserve its crispness. Celery can typically last for up to two weeks when stored properly.