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Bottle Guard / சுரைக்காய் – 1Kg
Sale!₹25.00 ₹30.00
- Premium Quality: Handpicked from our selection of top-quality Bottle Gourds, ensuring freshness and flavor.
- Nutrient-Rich: Low in calories and rich in dietary fiber, vitamins (such as vitamin C, vitamin B, and vitamin K), and minerals (including calcium, magnesium, and iron).
- Versatile Cooking: Ideal for steaming, stir-frying, or adding to soups, stews, and curries, offering a mild flavor that complements various dishes.
- Health Benefits: Supports healthy blood pressure levels, aids digestion, promotes hydration, and assists in weight loss due to its low calorie and high fiber content.
- Seasonality: Available year-round, with peak seasons varying depending on the region, ensuring freshness and availability.
- Storage Tips: Store in a cool, dry place or refrigerate in a perforated plastic bag to maintain freshness, using within a few days for optimal taste and texture.
- Sustainable Sourcing: Responsibly sourced from trusted growers committed to quality and sustainable farming practices, ensuring ethical production.
At Kaaikani Farm Fresh, discover the freshness and versatility of Bottle Gourd. Handpicked from our premium selection, our Bottle Gourd is known for its tender flesh and mild flavor. Whether you steam, stir-fry, or add it to soups and stews, our Bottle Gourd promises to elevate your culinary creations with its delicate taste and nutritional benefits.
| Nutritional Benefits | Bottle Gourd is low in calories and rich in dietary fiber, vitamins (such as vitamin C, vitamin B, and vitamin K), and minerals (including calcium, magnesium, and iron). It is also high in water content, aiding in hydration and digestion. |
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| Health Benefits | Consuming Bottle Gourd may help in maintaining healthy blood pressure levels, promoting hydration, aiding digestion, and supporting weight loss due to its low calorie and high fiber content. |
| Culinary Uses | Bottle Gourd is versatile and can be used in various dishes, including curries, soups, stews, stir-fries, and even desserts. It has a mild flavor that pairs well with a variety of ingredients and spices. |
| Seasonality | Available year-round, with peak seasons varying depending on the region, ensuring freshness and availability. |
| Storage Tips | Store Bottle Gourd in a cool, dry place or refrigerate in a perforated plastic bag to maintain freshness. Use it within a few days to ensure optimal taste and texture. |
